Anxiety neurosis Causes, Symptoms and Treatment


Anxiety neurosis is a very common form psycho neurosis. There are a wide variety of different symptoms observed in patients that can be quite debilitating for sufferers

Causes Anxiety neurosis :.

This form of anxiety can be caused by a variety of different factors. Scientists and researchers are still trying to find the exact cause of this anxiety disorder, but the following are considered to be the direct cause

Genetics – It is quite clear that anxiety neurosis tends to run in families. If a family member such as a parent or grandparents suffering from an anxiety disorder, you have a greater chance of developing the disorder is well

Chemical Imbalance -. Chemical imbalances in the brain are thought to play a major role in the onset of anxiety neurosis. It may be chemical imbalances such as serotonin or dopamine is known to make people feel anxious and depressed

medicines and other materials -. Anxiety symptoms can be found if you take certain drugs such as amphetamines, ephedrine, steroids, etc.

Different Personality types – There are certain people who are more prone to anxiety neurosis. People who have low self-esteem and have difficulty communicating with other people are more likely to develop anxiety-related disorders

symptoms of anxiety neurosis :.

There are a wide variety of symptoms form of anxiety. Here are some of the more common

– Fear

– Panic

– Sweating

– Nausea

– Low self-esteem

– Racing Heart

– Tension

– Mental unrest

– Fear of future episodes of anxiety

There are many other symptoms of anxiety varies from person-to-person. Some may have very slight symptoms while others may have debilitating symptoms to the point of not being able to leave their homes.

Treatment of Anxiety neurosis

There are a variety of treatments for people suffering from anxiety. Some common treatments this picture of this anxiety disorder are:

CBT : Cognitive behavioral therapy is a common way to treat anxiety. This form of treatment is a combination of cognitive and behavioral therapy. Cognitive therapy works in a place maladapted negative thoughts with more positive ways to deal with anxiety. The behavioral component works to change the way people behave in this anxiety caused by conditions

Exposure Therapy :. This form of treatment works to gradually uncover the anxiety suffered their fears and feelings of anxiety while in a safe and controlled environment

Medication : .. Medication like benzodiazepines and antidepressants are often prescribed to help anxiety neurosis

Homeopathic Treatments : There are a wide variety of different homeopathic treatments to help people with anxiety such as: herbal tea, herbal supplements, meditation, hypnosis, etc.


Anxiety Attacks – Treatment for Asperger adults


What is the best Anxiety Attacks Treatment adult Asperger? What causes anxiety and Asperger adults are more naturally ‘anxious’ than the rest of the population?

Many young adults Asperger anxiety. For some people, it is the treatment of anxiety disorder that leads to a diagnosis of Asperger syndrome.

Asperger adults are known to be naturally ‘anxious’ than the rest of the population.

What causes anxiety

Challenges by 5 characteristics of Asperger syndrome -? social impairment, communication impairment, sensory sensitivity, repetitive behaviors and difficulty with changes potentially make their world a confusing and frightening reality. Add anxiety to the mix and you could have a person who is anxious and concerned 100% of the time.

Anxiety Attacks Treatment for Asperger adults

It is important to seek help if you are starting to avoid certain situations or places because you are afraid of having a panic attack. The good news is that anxiety attacks are really treated.

1. Relaxation Techniques

man who feel anxious most of the time has trouble relaxing, but to know how to release tension is an important anxiety treatment.

2. Proper breathing techniques

Physical symptoms of anxiety can be triggered by hyperventilation, which draws oxygen and reduces the amount of carbon dioxide in the blood.

3. Cognitive therapy

Cognitive therapy focuses on changing thought patterns and beliefs that are associated with and trigger anxiety.

4. Behavior therapy

large part of behavior therapy is exposure. Exposure involves deliberately facing your fears to desensitise yourself. Exposure allows you to train yourself to redefine the danger or fear aspect of the situation or trigger

One Move Technique (Panic Away) -. Based Cognitive-behavioral therapy. It gives people the ability to immediately stop fearing another panic attack. It is very simple but incredibly effective

Here’s how it works :.


Symptoms of anxiety – How to Get Rid of anxiety Naturally


First, let’s get right to the symptoms of anxiety. There are many signs and symptoms of anxiety, but here are some of the most common …

can not relax

Constant concern






lump in the throat feeling

Sleep problems




Frequent urination


All of us have anxiety, it just becomes a problem when it becomes so intense that it interferes with our normal daily lives. When this happens, you can have many of the icons above. And to make things worse anxiety levels can get so high that they can easily be called panic attacks that are truly awesome experience. This can occur anytime, anywhere and without warning. Symptoms of panic or anxiety attacks are …

Tightness feeding



tingling in fingers

Rapid Hearbeat


hot / cold flashes

feeling of being detached from reality

Feeling you are going to die

As you can see – and maybe you’ve already experienced these symptoms – this is very terrifying. So logically you do not ever want to repeat. But here’s the thing; the very fear increases when high levels of anxiety even more and then calls another panic attack, which can happen anytime, anywhere, without notice. This is horrible anxiety cycle that you need to break in order to cure anxiety.

Now you can get prescription drugs for both general anxiety and panic attack. But they have nasty side effects, dependency issues included. And they actually treat the underlying problem that is ongoing fear? No, they are just that regulate mood and calming you down while you take them. What happens when you come out then? As more and more people with anxiety are now able to utilize natural ways to prevent panic attacks, and also that rid of their anxiety.

There are well-known herbal and homeopathic home remedies like valerian, St. John’s Wort, Kava Kava, Avena Sativa, Chamomile, Gelsemium, Argentum Nit, lycopodium, arnica, etc. diet changes and lifestyle adjustments can bring huge benefits too. As vitamin and mineral supplements. Daily exercise and learning relaxation techniques are also helpful in calming you down and make you feel less stressed.

But where does this leave you continuing your fears? Because you really need to break out of the cycle of anxiety in order to stop panic attacks that prevent you from curing general anxiety. You have to overcome your fear on an emotional level by meeting it head-on and take back control of your life. Below you’ll find a special technique to do it.


Junior anxiety Symptoms and Treatment


As adults, adolescents suffer from daily stress and anxiety. But as some adults, anxiety can reach such levels of anxiety attacks can be activated. Junior anxiety attacks occur for the same reason that adult attacks occur, and the symptoms are the same. Here you will learn why anxiety attacks in teenagers happen, the symptoms to look out for and treatment.

What are the symptoms of anxiety?

For a victim of anxiety-related assault (adult or youth) symptoms are truly terrifying. Generally, symptoms of anxiety (panic) attacks are things like; tightness of the chest / throat, nausea, dizziness, tremor / shaking, hyper Ventilating, shortness of breath, tingling fingers, hot / cold flashes, sweating, palpitations, a sense of detachment from reality and a sense of some impending doom / feeling you ‘re going to die, o .fl.

Note that some of these symptoms may also be signs of other things, so you must always consult a healthcare professional for a proper diagnosis. For the purposes of this article, we will assume that we are dealing with true anxiety.

What Causes Anxiety Attacks in teenagers?

First, let’s consider a person (teenager or adult) with normal levels of daily stress and anxiety. When such a person is faced with the usual stressful events in modern life that they can usually see them without much problem due to a combination of stressful events on top of the normal everyday stress and anxiety levels of not reaching critical.

However, in the case where someone with already high levels of anxiety is faced with a similar stress, these stressful events when added on top can project the overall anxiety levels pass this critical stage. The type of stressful events, especially among teenagers, who can do this are things like; studying for the exam, go on a date, a breakup with a boyfriend or girlfriend, problems at home, problems at school / college, sports competitions, speaking on stage, etc.

When the overall anxiety level peaks above this limit for a hygienic, the body’s unconscious mind wrongly perceives this ‘spike’ of stress and anxiety can be a sign that you are in some kind of physical danger. When this happens, the mind and body are switched to the “fight or flight” mode. This is Primeval response the body uses to defend itself in moments of danger.

But of course there is not any physical danger, all that has happened is that the unconscious mind has ‘read’ anxiety rise as one and acted as it is programmed to do by changing the fight or flight mode. In this mode, certain chemical and physical reactions are called to help you either fight your way out of trouble or run to safety.

And since you are unaware of the physical hazards (because there is not any) and start experiencing these chemical and physical changes, you experience them as unwelcome and unexpected symptoms as described above, including ie. anxiety attack.

Anxiety Attacks Treatment Options

first treatment is usually in the form of drug-based medications such as tranquilizers, antidepressants and / or beta-blockers. They are used to manage and control chemical reactions in the brain to reduce the symptoms of anxiety and panic attacks. This can work well for some, but they have some horrible side effects from diarrhea to dependency issues. Which is why more and more sufferers are using totally natural treatment.

Sometimes doctors will also recommend treatments not drugs such as psychotherapy, counseling, support groups, and, self-help remedies like meditation, self-hypnosis, yoga, even acupuncture. Other resources are things like herbal treatments, massages, controlled breathing exercises, a good diet, daily exercise, relaxation exercises, aromatherapy, and many more.

These all tend to help you to “deal” with your state, but medications address the symptoms. But they miss one important thing …

fear of attacks – Beat It and Beat Anxiety

Teenagers who suffer anxiety attacks – in fact, anyone who suffers them – scared (consciously or unconsciously) to another. This is normal because the symptoms are so awesome. But this fear is based already increased their anxiety so that the overall anxiety levels are increased even more. And as we have seen above normal everyday event can easily then project it in a fight or flight response that produces anxiety attack.

This is called the Cycle anxiety and must be broken in order to prevent anxiety attacks and cure the underlying general anxiety.


Anxiety Help – 3 Things You Can Do to Stop Anxiety


You may not believe it now, but anxiety help is not hard to find. You only need to look within yourself. If it sounds odd, let me explain.

I suffered with anxiety disorder for about 10 years. The moment fear began, I could think of nothing else. Questions that arose with 😕

  • What is happening to me
  • What is this feeling?
  • Why do I suddenly so strange?
  • Am I losing my mind?
  • Am I going to collapse?
  • Will I go out?
  • What’s wrong with me?
  • What should I do to make this stop?
  • I’m so scared.

All of these items were addressed at the anxiety itself. They elicit responses that would not help me. They exaggerated only attack and had feelings worse.

At that point, I was overwhelmed with fear and just wanted to be a therapist’s office because he was the only one who could help me. Or so I thought. Yes, if the support and guided me in the right direction, but ultimately it was up to me.

You can do the same. Do these three things if you want to stop anxiety.

1. Learn about anxiety and especially how it works. Know where it comes from will help tremendously. You will discover the connection that you had not imagined. For example, you might find out that you are not quite as safe as you think. Certain things might be bothering you that you have pushed into the background. By dealing with these issues, you are setting yourself up for anxiety attacks.

There are many excellent web sites and books that can provide you with lots of information. A good place to start is the Anxiety Disorder Association of America on .

2. From the readings determine the seriousness of the situation. If you feel you can not cope with it on your own, you might want to find a therapist to guide you as I did. It is best if the therapist specializing in this situation because he or she will have the latest treatment and research for reference when treating you.

Start with your doctor and ask for a referral Anxiety professional. The above organization can help you find one in your area. Be sure to interview several before deciding on one. It is important that you and the therapist have a connection. You have to believe in it, otherwise you are wasting your time.

3. Find supporter, someone you trust, who understands your concerns. This could be a close friend, relative, spouse, or just someone you associate with at work or in leisure activities devices. Another option might be to find a support group in your area. These are made up of people who have and are suffering with anxiety

. You support one another. You share your feelings, fears, and what works.


Coping with anxiety for teenagers – Understanding the symptoms of anxiety in our children


Most people would agree that anxiety is common in households with teenagers. Either teenagers are dealing with anxiety symptoms or adults in the home are dealing with stress and their symptoms of anxiety. It just seems to go with the territory.

Anxiety disorders are common. It should not be a matter of years between 12 and 20 are complex, have any number of major emotional and physical transformation. Anxiety is bound to occur. And no wonder. Our teens turn 13, and then, in the next 7 years, become adults in the next generation. Problems, stress and principles can even lead to anxiety and panic attacks if no one in your household gets any treatment for anxiety.

If the week seems to be calm, it may just be a matter of time until a major conflict of any kind. Our teens need help to deal with anxiety, so this year can be fun, rather than rush to hurry through and forget. However, in order for us to understand some of the recommended routes to reach anxiety treatment, it would be advisable to first know something about the physical changes that people go through in those years. We are talking about changes in the minds, bodies and soul of our children. Hormonal changes in the body, actually begin around the age of 10.

These hormones are complex element of our system and are both testosterone and estrogen. This is what starts the great change, causing seemingly overnight growth of our youths height, weight, muscle mass and fat. These changes may be starting dose our teen anxiety.

You see, the girls start to add fat at this time. And of course that can bring tremendous anxiety because of peer pressure and the like. Boys, as well, gaining the respect and weight, but they tend to add more muscle along with the body. To compound problems for the girls, but they are dealing with to add more fat in their bodies, the girls become sexually mature. This was anxiety manufacturer of itself, but the girls are getting screen that appears. Obviously, they could use the help to deal with any anxiety that are beginning to appear. This is the second time our kids have to help deal with anxiety .

As our kids approach the teen years, they also tend to become self-conscious. This is another contributor to anxiety. The self-awareness comes from the development of their self-concept, or what they think about themselves and who they think they are. So, in a 7 or 8 year olds growth, they have undergone a complete transformation. They start as a child completely dependent on adults and end up as an adult with their own identity and sense of self. No wonder there is anxiety in those years. At the same time they are struggling with their journey to maturity, adolescents begin to consider the larger issues surrounding their lives, their purpose in life, and their relationship with others. As adults, we used to deal with this. Our teens are just dealing with this for the first time, and the anxiety is high. When adults are going through career changes and life changes it is stressful to say the least. Teenagers have the same dimensions, but has not yet had the life experience to know how to deal with their thoughts and feelings. It is no wonder then that home with one or more teenagers, is a household that probably could use some help to deal with anxiety.


Depression, anxiety, panic attacks and you


Depression, anxiety, panic attacks and how it can affect our lives is quite significant. These three substances are very closely related and in general will affect the way we would like to live. So how does this affect us?

Depression can significantly cloud our vision and can be caused by many things. A broken relationship, or just the way life is going. It is a devastating feeling to deal with and not easily overcome. The problem with depression is that it can cause high levels of anxiety.

Anxiety may also come from other sources. Our jobs, our families, and the pressure they put on us. The symptoms can often alerting us and guarantee health inspections. A racing heartbeat, sweating, hyperventilation are some of the signs of severe anxiety. When it gets to this point, it is not uncommon for panic attacks begin to happen.

panic attacks are particularly known for the experience suffered through. This is a short period of time consisting of unimaginable amount of fear and panic. Together with symptoms of anxiety, it can also cause us to feel like we’re going completely out of control or detached from reality.

Not only does this affect us, but it can also indirectly affect around us. There are many physical characteristics easily noticed by others, even though we try to keep everything to us. Extra strain on others around us and close to us is a typical occurrence.

how to live a life also changes as a result. Avoid places that we think can cause a panic attack is one. Staying at home to worry uncontrollably about negative things without good reason is another. All in all, our lifestyle changes and live like this has the potential to contribute more to the problem.

Although there are many negative aspects of these things as a whole, they usually can be overcome with the right help. Keep a bright view of the future ahead, and just take small steps to take control of your life again.


How to reduce stress and anxiety


It can be easy to confuse stress and anxiety, both of these conditions can produce the same kind of physical and mental reactions. Probably the best way to distinguish them is that stress is a direct result of some environmental and anxiety has no direct cause, it simply exists. In other words, when your boss calls you, it will cause stress and anxiety will make you feel scared and nervous for no reason. Anxiety is characterized as a mental disorder, but stress is not. If untreated, anxiety can lead to depression and other potentially severe psychiatric disorders

However, both stress and anxiety can cause identical symptoms :. Irritability, insomnia, confusion, and headache. It seems that the only stress can lead to heart attack or stroke, anxiety will not cause these serious physical health problems. Many will first seek professional medical assistance when they are afflicted by either of these conditions. Unfortunately, most doctors, psychologists or psychiatrists will simply recommend some soothing. This will not solve either problem, it will just mask it -. The problem will still exist when the drug wears off

Fortunately, there are steps everyone can take to regain control of their lives. The first step to take to reduce anxiety or stress is to take the decision to do it. You must try to gain confidence in your ability to control your life. Stress and anxiety can be controlled to some extent, and the more you work to overcome these conditions, the more you will be able to keep them at bay.

Changing the environment is a good way to get a handle on both stress and anxiety. While stress may be triggered by some event and anxiety is not just on the outside can help to combat both of these conditions. It is possible to step away from your problems by taking a walk or to go shopping. These are distractions that will help you think about other, more pleasant things.

While eating a balanced diet will generally deal with stress, it can not do much to help with anxiety. However, there are some diet tips that can help to reduce anxiety, and may focus as well. Alcoholic beverages should be avoided. Alcohol is actually a depressant, it is not a stimulant. Alcohol affects the main system organs such as the brain and liver, and if they are not working properly, can cause anxiety. Too much sugar can also upset the balance of the body and contribute to anxiety, so cutting back on sweets can also help.

There are also herbal products that can help both anxiety and stress. One of the best is lavender, which is usually used with aromatherapy. A pillow contains Lavender is especially soothing in the evening and can prepare the way for a good night’s sleep. Passion flower and herb Watsonia have also proven to be very important in reducing anxiety. Both plants will soothe and settle you, and help you to carry on your daily activities easier and more enjoyable.

Meditation has also been used by many to achieve relief from anxiety and stress. Meditation is different from prayer at the point of this work is to help you dissociate yourself from your environment. It could probably be considered a form of self-hypnosis. Most people who meditate do achieve a reduction in the effects they are suffering from stress and anxiety.


Fear of anxiety – How can you get back your life


Of all the many fears that exist out there with fear anxiety is perhaps one of the most horrifically reproach. In this article I will discuss the fear and anxiety is, and how those two interplay with each other and affect a person’s life, as well as how to solve the problem relatively easily.

Many people fear and anxiety are one and the same, however this is not right. In order to better understand what fear feels like anxiety, we must first clarify the difference between both fear and anxiety.

What is Fear

Usually, fear is a concern that is directly related to things, people, events and situations. It is often directly related to the things that are planned in the future. He usually comes with inner mind game “What if?”. If you find yourself playing it, if the match, then there is a good chance that fear reigns game.

What is Anxiety

For simplicity, anxiety is the physical sensations that vary in strength when exposed to something that has fear attached. For example, exam anxiety is felt when either physically present in the facility, or so mentally immersed your mind perceives a threat. Unlike fear, anxiety is felt when we immerse ourselves in fear.

Most concerns arise in our youth. What began possibly innocent misinterpreted experience, combined and strengthened over the years, until it breaks through the conscious awareness and will be known to you.

What is Fear Anxiety

A fear of anxiety was simply a person finds himself playing it if the game with anxiety that their contents. Maybe they have witnessed someone else to have anxiety attacks, or under high levels of stress they experienced anxiety. Regardless of the situation, they find themselves thinking about the future so focused degree.

Having a fear of anxiety and literally freeze you to the ground. Play “what if” game is never constructive way to treat it. A fear of anxiety can connect absolutely any behavior or action. It is because of this, many people who suffer from it often feel so embarrassed they try to hide it from their friends and family.

How can I handle the fear of anxiety

The subconscious mind is the part of the mind but of all our fears, concepts and understanding. Because of this, the fastest and most reliable way to cure fear anxiety is by tapping into the supercomputer, which is our mind.

Using hypnosis, one can easily access the subconscious mind and both understand and resolve the issues that led to the fear of anxiety. With the help of the subconscious mind, this issue is clear and cleared quickly and permanently without potential decades of conventional treatment.


Understanding Panic Attacks and Extreme Anxiety


anxiety disorder is a condition that puts a person in a constant state of alertness and fear. Anxiety is a normal reaction to stress that people experience in general at various points in their lives. Generally speaking, anxiety helps people to cope with the harsh conditions in which they are resolved (tense situations at work, harder studying for an exam, focusing on the important speech …).

However, about one in every twelve people anxiety is so persistent and severe that it creates serious problems. Anxious feelings may be so uncomfortable that result in the way of daily activities and can escalate into anxiety and panic disorders such as panic attacks.

panic attacks are episodes of intense fear or anxiety that comes without warning and without apparent reason. They are much more intense than just having the feeling of being stressed that most people experience. Panic attack happens suddenly and can be particularly debilitating because they can occur at any time, even during sleep. Many people (about a third) who suffer from panic disorder often become agoraphobic.

Agoraphobia is the abnormal fear of being in a situation where one might experience anxiety or panic attacks. People suffering from agoraphobia may experience severe panic attacks in situations where they feel trapped, out of control, or too far from their personal comfort zone or an area where they have control over their environment. Agoraphobia is a debilitating disease that can bring fear, shame and isolation to those who suffer from it.

Symptoms of anxiety and panic attacks?

Anxiety panic attacks are characterized by the development of several symptoms may include:

  • pounding heart, increased heart rate (tachycardia)
  • chest (you feel like a heart attack)
  • sweating, chills or hot flushes
  • shaking and trembling
  • sick
  • stomach cramps
  • myalgia
  • dizziness (feel light headed and unstable)
  • fear of losing control, paranoia
  • fear of dying
  • hyperventilation
  • sense of suffocation
  • derealisation (distorted sense of reality)
  • depersonalisation (feeling disconnected from the body, like you’re in a dream)

Beyond these symptoms, key symptoms is also a persistent fear of having future panic attacks.

panic attacks are usually brief, lasting less than ten minutes. Although the exact causes of these diseases are not fully known, studies have shown that a combination of biological and environmental factors may be involved. In many, developed symptoms associated with major life changes (like getting married, having a child, starting a new job, etc.) and major lifestyle stressors.

Why so many people today suffer from anxiety and panic attacks is also partially due to the high stress of our modern society.